Port of subs nutrition facts.

Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.When it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ...There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition …

There are 140 calories in 1 serving of Port of Subs Kids Milk 2%.: Calorie breakdown: 32% fat, 40% carbs, 28% protein.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.

There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein.There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:

Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …

Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein. When it comes to fast-food chains, Subway has become a household name. Known for its customizable sandwiches and fresh ingredients, Subway has been satisfying the taste buds of mil...There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref...Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.

Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.There are 302 calories in 1 small portion Port of Subs Pastrami, for small hot subs; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; ... Nutrition Facts. Amount Per Serving: 302 Cal %DV* Total Fat: 22.1 g: 34 % Saturated Fat: 7 g: 35 % Trans Fat: 0 g % Cholesterol: 90 mg: 30 % Sodium ... Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 630 calories in 1 Sandwich Port of Subs Classic Sub #1 - 8 inch Medium; click to get full nutrition facts and other ... > Port of Subs > Classic Sub #1 - 8 inch Medium. Calories in Port of Subs Classic Sub #1 - 8 inch Medium. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 630 Cal %DV* Total Fat: 26 g ...

There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw...

0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ caloriesIf you’re looking to expand your electrical capacity in your garage, a sub panel is a great solution. A garage sub panel allows you to separate the electrical load from your main p... Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt …Get full Mayo-Mustard Mix (Port of Subs Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mayo-Mustard Mix ... Nutrition Facts Per Serving Per 100 g. Amount Per 1 Serving: Calories: 72.73 Kcal (305 kJ) Calories from fat : 71.01 Kcal % Daily Value* Total Fat: 7.89g: 12%: Cholesterol: 4.33mg: 1%: Sodium:

There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein

There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:

Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 420 calories in 1 Flatbread Port of Subs Classic Sub #1 - Flatbread; click to get full nutrition facts and other serving sizes ... > Port of Subs > Classic Sub #1 - Flatbread. Calories in Port of Subs Classic Sub #1 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 19 ...There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein ... Nutrition; Port of Subs #17 Tuna, Provolone Sub, Extra Large; Port of Subs #17 Tuna, Provolone Sub, Extra Large. Nutrition Summary. Energy 2480 cal: Fat 128g: Sat. fat 31g: Carbs 210g ...Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein. Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchFor those looking to take on larger projects around their property, a sub compact utility tractor like the 1025r can be a great addition to their toolbox. One of the greatest benef...

There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs: There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...Instagram:https://instagram. water oak drivehood gangsta neck tattoo designsskyward valpo loginontheworldmap.com usa There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%. texas vs washington time central timepizza hut com order Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975. Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you … live taylor swift There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...